Aidan Moore 40:06 row
8,477m
Meters
40:06.0
Time
2:21.9
Pace
482
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
July 21, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 8,477m | 2:21.9 | 122 | 721 | 20 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 21 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 21 |
| 40:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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