Aidan Moore 40:00 row
8,480m
Meters
40:00.0
Time
2:21.5
Pace
483
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
July 24, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,480m | 2:21.5 | 124 | 725 | 20 |
| 8:00.0 | 1,719m | 2:19.6 | 129 | 742 | 20 |
| 16:00.0 | 1,713m | 2:20.1 | 127 | 737 | 21 |
| 24:00.0 | 1,689m | 2:22.0 | 122 | 719 | 20 |
| 32:00.0 | 1,692m | 2:21.8 | 123 | 722 | 21 |
| 40:00.0 | 1,667m | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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