Aidan Moore 7500m row
7,500m
Meters
38:08.9
Time
2:32.5
Pace
406
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
August 09, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.9 | 7,500m | 2:32.5 | 99 | 639 | 23 |
| 7:38.6 | 1,500m | 2:32.8 | 98 | 637 | 24 |
| 7:34.3 | 3,000m | 2:31.4 | 101 | 646 | 24 |
| 7:42.8 | 4,500m | 2:34.2 | 95 | 628 | 23 |
| 7:37.4 | 6,000m | 2:32.4 | 99 | 639 | 23 |
| 7:35.8 | 7,500m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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