Aidan Moore 1000m row
1,000m
Meters
3:45.3
Time
1:52.6
Pace
71
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
August 21, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 30 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 35 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 33 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 29 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
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