Aidan Moore 7500m row
7,500m
Meters
37:55.8
Time
2:31.7
Pace
407
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
September 04, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.8 | 7,500m | 2:31.7 | 100 | 644 | 23 |
| 7:38.2 | 1,500m | 2:32.7 | 98 | 638 | 24 |
| 7:25.5 | 3,000m | 2:28.5 | 107 | 667 | 24 |
| 7:30.2 | 4,500m | 2:30.0 | 104 | 656 | 23 |
| 7:36.3 | 6,000m | 2:32.1 | 99 | 642 | 22 |
| 7:45.6 | 7,500m | 2:35.2 | 94 | 622 | 22 |
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Workout Graph
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