Aidan Moore 7500m row
7,500m
Meters
38:55.1
Time
2:35.6
Pace
402
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
October 05, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.1 | 7,500m | 2:35.6 | 93 | 619 | 23 |
| 7:43.9 | 1,500m | 2:34.6 | 95 | 625 | 24 |
| 7:39.5 | 3,000m | 2:33.1 | 97 | 635 | 24 |
| 7:48.1 | 4,500m | 2:36.0 | 92 | 617 | 23 |
| 7:44.9 | 6,000m | 2:34.9 | 94 | 623 | 23 |
| 7:58.8 | 7,500m | 2:39.6 | 86 | 596 | 23 |
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Workout Graph
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