Aidan Moore 10000m row
10,000m
Meters
49:37.6
Time
2:28.8
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
October 07, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.6 | 10,000m | 2:28.8 | 106 | 665 | 23 |
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 25 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 23 |
| 9:56.6 | 6,000m | 2:29.1 | 105 | 663 | 23 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 24 |
| 10:06.9 | 10,000m | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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