Aidan Moore 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
October 07, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 28 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 31 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 27 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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