Aidan Moore 7500m row
7,500m
Meters
37:59.8
Time
2:31.9
Pace
407
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
October 15, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.8 | 7,500m | 2:31.9 | 100 | 643 | 23 |
| 7:42.0 | 1,500m | 2:34.0 | 96 | 629 | 24 |
| 7:30.9 | 3,000m | 2:30.3 | 103 | 654 | 23 |
| 7:32.1 | 4,500m | 2:30.7 | 102 | 651 | 23 |
| 7:36.2 | 6,000m | 2:32.0 | 100 | 642 | 23 |
| 7:38.6 | 7,500m | 2:32.8 | 98 | 637 | 23 |
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Workout Graph
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