Aidan Moore 7:18 row
1,219m
Meters
7:18.0
Time
2:59.6
Pace
62
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
October 15, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 1,219m | 2:59.6 | 60 | 507 | 25 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 7:18.0 | 417m | 2:45.4 | 77 | 565 | 23 |
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Workout Graph
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