Aidan Moore 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
71
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
October 31, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 30 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 32 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 30 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 29 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 28 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 32 |
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Workout Graph
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