Aidan Moore 7500m row
7,500m
Meters
36:25.7
Time
2:25.7
Pace
418
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
November 13, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.7 | 7,500m | 2:25.7 | 113 | 689 | 19 |
| 7:02.4 | 1,500m | 2:20.8 | 125 | 731 | 19 |
| 7:08.2 | 3,000m | 2:22.7 | 120 | 714 | 19 |
| 7:25.3 | 4,500m | 2:28.4 | 107 | 668 | 18 |
| 7:24.7 | 6,000m | 2:28.2 | 107 | 669 | 20 |
| 7:25.1 | 7,500m | 2:28.3 | 107 | 668 | 20 |
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Workout Graph
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