Aidan Moore 10:05 row
1,551
Meters
10:05.4
Time
3:15.1
Pace
78
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
November 17, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,551 | 3:15.1 | 47 | 462 | 23 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 27 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 19 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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