Aidan Moore 10:05 row
1,551m
Meters
10:05.4
Time
3:15.1
Pace
78
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 23 |
Stroke Count | 226 |
November 17, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.4 | 1,551m | 3:15.1 | 47 | 462 | 23 |
5:00.0 | 626m | 3:59.6 | 25 | 387 | 27 |
10:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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