Aidan Moore 5000m row
5,000
Meters
26:06.0
Time
2:36.6
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
December 03, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,000 | 2:36.6 | 91 | 613 | 267 | 23 |
| 5:10.9 | 1,000 | 2:35.4 | 93 | 620 | 0 | 24 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 632 | 0 | 24 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 618 | 0 | 23 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 0 | 23 |
| 5:18.8 | 5,000 | 2:39.4 | 86 | 597 | 0 | 23 |
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Workout Graph
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