Joao Monteiro 3,250m row

3,250m

Meters

11:18.3

Time

1:44.3

Pace

256

Calories

Average Watts308
Calories Per Hour1359

December 05, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steven workout. 1000 3:34. Pace: 1:47:3
750 2:36:9 pace: 1:44:6
500 1:40:5 pace: 1:40:5
250 45:1 pace: 1:30:2
750 2:41:7 pace 1:47:8