Joao Monteiro 5,000m row
5,000m
Meters
20:25.0
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 0 |
May 14, 2017 11:12:31
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 5,000m | 2:02.5 | 190 | 955 | 0 |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 19 |
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 19 |
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