Joao Monteiro 1,000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 0 |
June 28, 2017 15:42:21
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 0 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 35 |
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 36 |
| 1:32.1 | 400m | 1:55.1 | 229 | 1089 | 28 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 29 |
| 2:25.2 | 600m | 2:01.0 | 198 | 979 | 27 |
| 2:49.1 | 700m | 2:00.7 | 199 | 983 | 30 |
| 3:09.9 | 800m | 1:58.6 | 209 | 1020 | 29 |
| 3:35.6 | 900m | 1:59.7 | 204 | 1000 | 28 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 34 |
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