Joao Monteiro 41:18 row
5,000m
Meters
22:12.3
Time
2:13.2
Pace
524
Calories
| Rest Distance | 4,000m |
|---|---|
| Rest Time | 19:06.1 |
| Overall Distance | 9,000m |
| Overall Time | 41:18.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 39 |
August 01, 2017 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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