Joao Monteiro 19:22 row
3,000m
Meters
11:04.7
Time
1:50.7
Pace
344
Calories
| Rest Distance | 2,000m |
|---|---|
| Rest Time | 8:18.0 |
| Overall Distance | 5,000m |
| Overall Time | 19:22.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 20 |
October 13, 2017 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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