Joao Monteiro 5000m row
5,000m
Meters
18:42.3
Time
1:52.2
Pace
359
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 126 |
October 29, 2017 09:21:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.3 | 5,000m | 1:52.2 | 248 | 1152 | 30 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 31 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 31 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 32 |
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5k Row, by LiveRowing