Joao Monteiro 20:33 row
3,000m
Meters
11:09.2
Time
1:51.5
Pace
323
Calories
| Rest Distance | 2,000m |
|---|---|
| Rest Time | 9:23.8 |
| Overall Distance | 5,000m |
| Overall Time | 20:33.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
November 01, 2017 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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