Joao Monteiro 3000m row

3,000m

Meters

11:42.6

Time

1:57.1

Pace

669758

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate28
Stroke Count129
Drag Factor118

November 24, 2017 07:55:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3000 Warm Up, by LiveRowing

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