Joao Monteiro 1500m row
1,500m
Meters
5:29.3
Time
1:49.7
Pace
109
Calories
179
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 33 |
| Stroke Count | 182 |
| Drag Factor | 126 |
December 18, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,500m | 1:49.7 | 265 | 1210 | 33 | 179 |
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 35 | 170 |
| 1:05.7 | 600m | 1:49.5 | 267 | 1217 | 34 | 180 |
| 1:05.9 | 900m | 1:49.8 | 264 | 1209 | 33 | 183 |
| 1:06.5 | 1,200m | 1:50.8 | 257 | 1184 | 32 | 182 |
| 1:05.8 | 1,500m | 1:49.6 | 265 | 1213 | 32 | 183 |
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Workout Graph
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