Joao Monteiro 1500m row
1,500m
Meters
5:30.7
Time
1:50.2
Pace
107
Calories
176
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 34 |
| Stroke Count | 188 |
| Drag Factor | 130 |
December 16, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 34 | 176 |
| 1:05.2 | 300m | 1:48.6 | 273 | 1238 | 36 | 168 |
| 1:06.7 | 600m | 1:51.1 | 255 | 1176 | 34 | 176 |
| 1:06.7 | 900m | 1:51.1 | 255 | 1176 | 33 | 176 |
| 1:06.8 | 1,200m | 1:51.3 | 254 | 1172 | 34 | 179 |
| 1:05.4 | 1,500m | 1:49.0 | 270 | 1230 | 34 | 182 |
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Workout Graph
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