Joao Monteiro 1500m row
1,500m
Meters
5:34.0
Time
1:51.3
Pace
107
Calories
174
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 33 |
| Stroke Count | 182 |
| Drag Factor | 143 |
December 15, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,500m | 1:51.3 | 254 | 1172 | 33 | 174 |
| 1:08.0 | 300m | 1:53.3 | 240 | 1127 | 34 | 161 |
| 1:08.1 | 600m | 1:53.5 | 239 | 1123 | 33 | 171 |
| 1:07.5 | 900m | 1:52.5 | 246 | 1146 | 33 | 177 |
| 1:05.3 | 1,200m | 1:48.8 | 272 | 1234 | 32 | 180 |
| 1:05.2 | 1,500m | 1:48.6 | 273 | 1238 | 33 | 182 |
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Workout Graph
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