Joao Monteiro 2500m row
2,500m
Meters
9:49.2
Time
1:57.8
Pace
167
Calories
166
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 133 |
December 14, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,500m | 1:57.8 | 214 | 1036 | 30 | 166 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 28 | 158 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 29 | 162 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 31 | 165 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 32 | 173 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 33 | 175 |
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Workout Graph
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