Joao Monteiro 1000m row
1,000m
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
165
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 141 |
January 17, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 31 | 165 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 33 | 161 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 31 | 165 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 31 | 166 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 31 | 166 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 30 | 168 |
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Workout Graph
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