2500m row on March 25, 2018

Joao Monteiro 2500m row

2,500m

Meters

10:22.1

Time

2:04.4

Pace

160

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:22.1	2,500m	2:04.4	182	925	28
0:25.2	100m	2:06.0	175	902	29
0:25.1	200m	2:05.5	177	909	31
0:25.3	300m	2:06.5	173	895	29
0:25.3	400m	2:06.5	173	895	29
0:25.5	500m	2:07.5	169	881	28
0:25.3	600m	2:06.5	173	895	29
0:25.2	700m	2:06.0	175	902	26
0:25.5	800m	2:07.5	169	881	28
0:25.2	900m	2:06.0	175	902	29
0:25.2	1,000m	2:06.0	175	902	26
0:25.2	1,100m	2:06.0	175	902	29
0:25.2	1,200m	2:06.0	175	902	26
0:24.5	1,300m	2:02.5	190	955	29
0:24.7	1,400m	2:03.5	186	939	27
0:24.9	1,500m	2:04.5	181	924	27
0:24.7	1,600m	2:03.5	186	939	27
0:24.7	1,700m	2:03.5	186	939	29
0:25.0	1,800m	2:05.0	179	916	26
0:24.7	1,900m	2:03.5	186	939	29
0:24.4	2,000m	2:02.0	193	963	27
0:24.7	2,100m	2:03.5	186	939	27
0:24.7	2,200m	2:03.5	186	939	27
0:24.3	2,300m	2:01.5	195	971	27
0:24.4	2,400m	2:02.0	193	963	27
0:24.5	2,500m	2:02.5	190	955	27

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