Joao Monteiro 24:20 row

1,000m

Meters

3:49.7

Time

1:54.8

Pace

278

Calories

Rest Distance4,000m
Rest Time20:31.0
Overall Distance5,000m
Overall Time24:20.7
Average Watts231
Calories Per Hour1095
Stroke Rate19

April 14, 2018 06:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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