Joao Monteiro 4000m row
4,000m
Meters
17:20.0
Time
2:10.0
Pace
245
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 120 |
April 19, 2018 12:31:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy Pace, by LiveRowing