Joao Monteiro 23:19 row

2,000m

Meters

7:29.9

Time

1:52.4

Pace

287

Calories

Rest Distance3,000m
Rest Time15:49.9
Overall Distance5,000m
Overall Time23:19.8
Average Watts246
Calories Per Hour1146
Stroke Rate20

April 28, 2018 15:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

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