Joao Monteiro 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
38
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 39 |
May 13, 2018 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 39 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 40 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 37 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 40 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 39 |
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