Joao Monteiro 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
40
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 42 |
May 13, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 42 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 43 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 42 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 41 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 40 |
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