Joao Monteiro 250m row
250m
Meters
0:49.2
Time
1:38.4
Pace
20
Calories
165
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 137 |
July 08, 2018 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 38 | 165 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 152 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 | 169 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 37 | 174 |
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Workout Graph
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