Joao Monteiro 10000m row
10,000m
Meters
42:33.7
Time
2:07.6
Pace
633
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 122 |
July 15, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.7 | 10,000m | 2:07.6 | 168 | 878 | 29 | 165 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 31 | 163 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 30 | 166 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 28 | 161 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 29 | 164 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 29 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.