Joao Monteiro 2000m row
2,000m
Meters
8:10.6
Time
2:02.6
Pace
130
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 31 |
July 25, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 31 | |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 32 | 119 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 32 | 132 |
0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 | 140 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 | 143 |
0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 144 |
0:24.8 | 600m | 2:04.0 | 184 | 931 | 32 | 144 |
0:24.7 | 700m | 2:03.5 | 186 | 939 | 32 | 143 |
0:24.7 | 800m | 2:03.5 | 186 | 939 | 32 | 146 |
0:24.6 | 900m | 2:03.0 | 188 | 947 | 32 | 146 |
0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 32 | 151 |
0:24.4 | 1,100m | 2:02.0 | 193 | 963 | 30 | 149 |
0:24.5 | 1,200m | 2:02.5 | 190 | 955 | 32 | 149 |
0:24.3 | 1,300m | 2:01.5 | 195 | 971 | 32 | 150 |
0:24.4 | 1,400m | 2:02.0 | 193 | 963 | 32 | 152 |
0:24.3 | 1,500m | 2:01.5 | 195 | 971 | 30 | 153 |
0:24.4 | 1,600m | 2:02.0 | 193 | 963 | 32 | 153 |
0:24.3 | 1,700m | 2:01.5 | 195 | 971 | 32 | 154 |
0:24.3 | 1,800m | 2:01.5 | 195 | 971 | 30 | 154 |
0:24.2 | 1,900m | 2:01.0 | 198 | 979 | 32 | 154 |
0:24.3 | 2,000m | 2:01.5 | 195 | 971 | 30 | 155 |
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Workout Graph
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