Joao Monteiro 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
37
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 36 |
July 25, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 36 | |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 136 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 36 | 148 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 38 | 158 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 | 164 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 33 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.