Joao Monteiro 4:16 row

1,001m

Meters

4:16.6

Time

2:08.1

Pace

62

Calories

144

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate23
Stroke Count98
Drag Factor122

July 29, 2018 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.6 1,001m 2:08.1 166 872 23 144
4:16.6 1,001m 2:08.1 166 872 23 144

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Workout Graph

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