Joao Monteiro 1x500m/1:00r row
500m
Meters
1:47.2
Time
1:47.2
Pace
38
Calories
170
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:47.2 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 39 |
| Stroke Count | 69 |
| Drag Factor | 135 |
August 27, 2018 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 39 | 170 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 39 | 170 |
| r16m |
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Workout Graph
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