Joao Monteiro 12:27 row
2,513m
Meters
12:27.0
Time
2:28.6
Pace
148
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 124 |
September 08, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.0 | 2,513m | 2:28.6 | 107 | 666 | 28 | 122 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 31 | 120 |
| 10:01.7 | 1,000m | 2:45.7 | 77 | 564 | 25 | 128 |
| 12:22.3 | 513m | 2:17.0 | 136 | 768 | 29 | 120 |
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