Joao Monteiro 11:42 row
2,509m
Meters
11:42.7
Time
2:20.0
Pace
144
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 119 |
September 23, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.7 | 2,509m | 2:20.0 | 127 | 738 | 29 | 118 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 123 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 117 |
| 11:42.7 | 357m | 2:23.8 | 118 | 704 | 29 | 116 |
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