Joao Monteiro 29:00 row
6,302m
Meters
29:00.3
Time
2:18.0
Pace
371
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 135 |
September 30, 2018 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.3 | 6,302m | 2:18.0 | 133 | 757 | 24 | 135 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 123 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 176 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 113 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 158 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 117 |
| 29:00.3 | 749m | 2:40.4 | 85 | 591 | 26 | 123 |
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