Joao Monteiro 25:03 row
5,735m
Meters
25:03.2
Time
2:11.0
Pace
347
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 127 |
October 06, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 5,735m | 2:11.0 | 155 | 835 | 25 | 139 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 137 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 141 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 133 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 135 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 145 |
| 25:03.2 | 8m | 3:20.0 | 44 | 450 | 144 |
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Workout Graph
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