Joao Monteiro 26:21 row
6,009m
Meters
26:21.0
Time
2:11.5
Pace
361
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 119 |
October 11, 2018 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.0 | 6,009m | 2:11.5 | 154 | 829 | 25 | 144 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 142 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 149 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 145 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 137 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 148 |
| 26:21.0 | 297m | 2:16.3 | 138 | 775 | 24 | 143 |
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Workout Graph
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