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Joao Monteiro 6000m row

6,000m

Meters

26:40.8

Time

2:13.4

Pace

359

Calories

Average Watts147
Calories Per Hour807
Stroke Rate31

October 09, 2018 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:40.8 6,000m 2:13.4 147 807 31
0:46.3 200m 1:55.7 226 1076 34
0:54.5 400m 2:16.2 138 776 32
0:52.3 600m 2:10.7 157 838 31
0:53.4 800m 2:13.5 147 806 32
0:52.0 1,000m 2:10.0 159 848 31
0:53.4 1,200m 2:13.5 147 806 30
0:52.3 1,400m 2:10.7 157 838 32
0:54.2 1,600m 2:15.5 141 784 31
0:50.4 1,800m 2:06.0 175 902 31
0:55.9 2,000m 2:19.7 128 741 30
0:52.0 2,200m 2:10.0 159 848 30
0:55.8 2,400m 2:19.5 129 743 30
0:52.0 2,600m 2:10.0 159 848 30
0:51.3 2,800m 2:08.2 166 871 30
0:57.3 3,000m 2:23.2 119 709 30
0:52.2 3,200m 2:10.5 157 841 30
0:55.8 3,400m 2:19.5 129 743 30
0:50.6 3,600m 2:06.5 173 895 32
0:55.2 3,800m 2:18.0 133 758 29
0:54.3 4,000m 2:15.7 140 781 31
0:52.4 4,200m 2:11.0 156 835 31
0:53.8 4,400m 2:14.5 144 795 31
0:55.0 4,600m 2:17.5 135 763 28
0:52.0 4,800m 2:10.0 159 848 30
0:55.0 5,000m 2:17.5 135 763 29
0:56.5 5,200m 2:21.2 124 727 30
0:52.5 5,400m 2:11.2 155 832 31
0:55.3 5,600m 2:18.2 132 755 30
0:55.7 5,800m 2:19.2 130 746 30
0:53.1 6,000m 2:12.7 150 814 31

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Workout Graph

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