Joao Monteiro v1000m/3:23r...2 row
2,000m
Meters
7:11.3
Time
1:47.8
Pace
204
Calories
| Rest Distance | 1,418m |
|---|---|
| Rest Time | 8:04.4 |
| Overall Distance | 3,418m |
| Overall Time | 15:15.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 33 |
October 17, 2018 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 33 | |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 32 | |
| r: 3:23 | 750m | |||||
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 33 | |
| r: 4:41 | 669m | |||||
| r1,418m |
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Workout Graph
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