Joao Monteiro v1000m/3:23r...2 row

2,000m

Meters

7:11.3

Time

1:47.8

Pace

204

Calories

Rest Distance1,418m
Rest Time8:04.4
Overall Distance3,418m
Overall Time15:15.7
Average Watts279
Calories Per Hour1260
Stroke Rate33

October 17, 2018 16:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:11.3 2,000m 1:47.8 279 1260 33
3:35.9 1,000m 1:47.9 278 1257 32
r: 3:23 750m
3:35.4 1,000m 1:47.7 280 1264 33
r: 4:41 669m
r1,418m

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