Joao Monteiro 6000m row
6,000m
Meters
26:17.7
Time
2:11.4
Pace
361
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 123 |
October 25, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.7 | 6,000m | 2:11.4 | 154 | 830 | 25 | 142 |
| 5:04.4 | 1,200m | 2:06.8 | 172 | 890 | 24 | 145 |
| 5:21.5 | 2,400m | 2:13.9 | 146 | 801 | 25 | 134 |
| 5:16.3 | 3,600m | 2:11.7 | 153 | 826 | 27 | 141 |
| 5:16.1 | 4,800m | 2:11.7 | 153 | 827 | 27 | 142 |
| 5:19.4 | 6,000m | 2:13.0 | 148 | 811 | 26 | 148 |
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Workout Graph
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