Joao Monteiro 6000m row
6,000m
Meters
26:23.8
Time
2:11.9
Pace
361
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 125 |
October 26, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.8 | 6,000m | 2:11.9 | 152 | 823 | 26 | 137 |
| 5:11.9 | 1,200m | 2:09.9 | 159 | 848 | 27 | 138 |
| 5:13.0 | 2,400m | 2:10.4 | 158 | 843 | 27 | 136 |
| 5:17.9 | 3,600m | 2:12.4 | 151 | 818 | 27 | 136 |
| 5:17.1 | 4,800m | 2:12.1 | 152 | 822 | 27 | 139 |
| 5:23.9 | 6,000m | 2:14.9 | 142 | 790 | 26 | 136 |
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Workout Graph
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