Joao Monteiro 24:55 row
5,744m
Meters
24:55.6
Time
2:10.1
Pace
349
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 127 |
October 29, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 5,744m | 2:10.1 | 159 | 845 | 26 | 145 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 155 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 160 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 139 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 136 |
| 24:55.6 | 1,091m | 2:15.4 | 141 | 784 | 25 | 138 |
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Workout Graph
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