Joao Monteiro 1500m row
1,500m
Meters
6:42.7
Time
2:14.2
Pace
87
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 131 |
October 30, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.7 | 1,500m | 2:14.2 | 145 | 798 | 24 |
| 1:17.0 | 300m | 2:08.3 | 166 | 869 | 25 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 24 |
| 1:22.4 | 900m | 2:17.3 | 135 | 765 | 24 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 24 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 24 |
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Workout Graph
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